International Journal of Medical Research & Health Sciences (IJMRHS)
ISSN: 2319-5886 Indexed in: ESCI (Thomson Reuters)


Short Term Effects of Neurodynamic Stretching and Static Stretching Techniques on Hamstring Muscle Flexibility in Healthy Male Subjects

Author(s): Adel Rashad Ahmed*and Ahmed Fathy Samhan

Flexibility is a key component of rehabilitation and inadequate muscle extensibility remains a commonly accepted factor for musculoskeletal disorders. Studies on the most optimal technique for improving muscle flexibility are a widely debated. The aim of the study was to compare the effectiveness of neurodynamic and static stretching techniques on hamstring flexibility in healthy male subjects. This study was a randomized experimental trial; forty healthy male subjects with hamstring tightness were randomly divided into two equal groups: The neurodynamic group and the static stretching group. Treatment was given for 5 consecutive days and the outcomes were measured using Active knee Extension Test and Straight Leg Raising. There was a significant improvement in hamstring flexibility following application of both neurodynamic and static stretching but the improvement in the neurodynamic group (p<0.001) was better than that of the static group (p<0.02). Results suggest that a neurodynamic stretching could increase hamstring flexibility to a greater extent than static stretching in healthy male subjects with a tight hamstring.

Card image
Subscribe Now!
Scope Categories
  • Clinical Research
  • Epidemiology
  • Oncology
  • Biomedicine
  • Dentistry
  • Medical Education
  • Physiotherapy
  • Pulmonology
  • Nephrology
  • Gynaecology
  • Dermatology
  • Dermatoepidemiology
  • Otorhinolaryngology
  • Ophthalmology
  • Sexology
  • Osteology
  • Kinesiology
  • Neuroscience
  • Haematology
  • Psychology
  • Paediatrics
  • Angiology/Vascular Medicine
  • Critical care Medicine
  • Cardiology
  • Endocrinology
  • Gastroenterology
  • Infectious Diseases and Vaccinology
  • Hepatology
  • Geriatric Medicine
  • Bariatrics
  • Pharmacy and Nursing
  • Pharmacognosy and Phytochemistry
  • Radiobiology
  • Pharmacology
  • Toxicology
  • Clinical immunology
  • Clinical and Hospital Pharmacy
  • Cell Biology
  • Genomics and Proteomics
  • Pharmacogenomics
  • Bioinformatics and Biotechnology