International Journal of Medical Research & Health Sciences (IJMRHS)
ISSN: 2319-5886 Indexed in: ESCI (Thomson Reuters)
Huda Alraddadi
Taibah University, Kingdom of Saudi ArabiaPublications
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Research
Physical Activity Affects the Sleep Quality of Women in Saudi Arabia: A Prospective Follow-up Study
Author(s): Huda Alraddadi*
Objectives: The prevalence rates of sleep insufficiency and physical inactivity are increasing worldwide. Accumulating evidence indicates a relationship between physical inactivity and sleep disturbance. This study aimed to determine the impact of physical activity on sleep quality and body mass index in women in Saudi Arabia. Methods: This prospective study included 63 women at sports clubs in Medina, Kingdom of Saudi Arabia. The stud.. Read More»
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